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11 Mar

Asanas – Poses – Day 10 – 2021 – Comfortable Seats for Meditation

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Today we are revisiting the various seated grounding Asanas or Yoga Poses. Perhaps select your favorite as your comfortable seated position for your meditation practice... Continue reading

10 Mar

The Essence of a Yoga Pose

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Bryan Kest Sincerely, Bryan Kest Sincerely, Bryan Kest When partaking in a poweryoga.com class these steps and elements will be the main emphasis and a... Continue reading

10 Mar

What I Learned After Meditating Every Day for a Year

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by Nina “Thus, a combination of breathing practices, meditation, and asanas is sufficient to shift the brainwave pattern to a physical and mental state involving... Continue reading

10 Mar

Ishvara Pranidhana – Surrender – Day 3 – 2021

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Today is Ishvara Pranidhana / Surrender day! This is the most difficult of the Niyamas to understand and practice, but one of the most rewarding.... Continue reading

09 Mar

Ep. 176 – Everyday Energy Flow

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60-minute live practice focused on energy and inspiration The post Ep. 176 – Everyday Energy Flow appeared first on Adam Hocke Yoga. Continue reading

09 Mar

15 things to do after yoga teacher training

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Things to do after Yoga Teacher Training – So, you have just completed your yoga teacher training course, and now the most critical question that... Continue reading

09 Mar

Svadhyaya – Self-Study – Day 3 – 2021 – Self-Reflective Guided Meditation

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Today is Svadhyaya / self-study day. We are keeping up with journaling to have a tool for self-study. We have a bonus daily meditation challenge... Continue reading

08 Mar

Love and Peace: Meditations for Grief

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by Nina My Flowers to Those Who Love Peaceby Maria Primachenko “I know my mother’s love is still with me even though she is gone,... Continue reading

08 Mar

Find Your Why – Follow Your Heart

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Imagine this. You are plodding on with life, as you do, getting up for work, going to work, coming home from work, setting your stuff... Continue reading

08 Mar

Tapas – Discipline – Day 3 – 2021

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Today is Tapas (Discipline) Day! We are making or checking on our progress with our daily commitment from past Tapas days. We have a bonus... Continue reading

Showing 2831–2840 of 3473 posts

Page 284

Asanas – Poses – Day 10 – 2021 – Comfortable Seats for Meditation

The Essence of a Yoga Pose

What I Learned After Meditating Every Day for a Year

Ishvara Pranidhana – Surrender – Day 3 – 2021

Ep. 176 – Everyday Energy Flow

15 things to do after yoga teacher training

Svadhyaya – Self-Study – Day 3 – 2021 – Self-Reflective Guided Meditation

Love and Peace: Meditations for Grief

Find Your Why – Follow Your Heart

Tapas – Discipline – Day 3 – 2021

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