Category: Teaching

04 Nov

Natural Rubber vs. TPE vs. PVC Yoga Mats: What the 3 Materials Really Mean [2026 Guide]

/ 10

Key Takeaways Short on time? Here's the whole guide in five lines. → Natural rubber has the best grip (especially when you sweat) and comes... Continue reading

04 Nov

What Is Japa? A Beginner’s Guide to Mantra and Mala Beads

/ 14

A Beginner's Guide · Mantra Meditation You do not always need to empty your mind to meditate. Sometimes, it helps to give your attention something... Continue reading

04 Nov

What Is Reiki? A Clear Guide Before You Try Yin, Sound + Reiki

/ 15

A Beginner's Guide · Power Living Manly Sometimes, the most valuable part of a practice is the opportunity to pause. Discover what Reiki is, how... Continue reading

04 Nov

Movember: Men on the Mat

/ 16

Movember 2026 · Men's Wellbeing Men are often encouraged to keep going, push through discomfort and handle things on their own. But what if looking... Continue reading

31 Oct

Why DJ Vinyasa Works: Rhythm, Breath and Joy on the Mat

/ 33

What happens when the rhythm of music meets the rhythm of your breath? Discover how DJ Vinyasa brings movement, music and community together to create... Continue reading

31 Oct

Aging with Grace, Living Fully

/ 40

What are we really asking as yoga practitioners when we wonder, Why do we age? Are we trying to stop the passage of time, or... Continue reading

30 Oct

Do You Need a Visa for Yoga Teacher Training in Bali? (2026 Guide)

/ 27

Yes, you may need a visa to attend yoga teacher training in Bali, and the correct visa depends on your nationality and what your course... Continue reading

27 Oct

13 Best Yoga Blogs in 2026

/ 44

⚡ Quick answer: The best yoga blogs to follow in 2026 depend on what you want to learn. Yoga Journal is our broadest all-round resource... Continue reading

25 Oct

When Life Feels Fast, I Return to My Practice

/ 44

It is that awkward, beautiful time of year when the seasons shift and I begin to feel another year moving toward its close.Where did this... Continue reading

23 Oct

You Can’t Pour From an Empty Cup. Stop Trying To.

/ 44

Looking after yourself isn't selfish. It's one of the most generous things you can do for the people and responsibilities that matter most. There is... Continue reading