Category: Food

For a healthier fish sandwich loaded with omega-3s, try this Air Fryer Salmon Sandwich with lemon-caper mayo! Air Fryer Salmon Sandwich This air fryer salmon... Continue reading

Pumpkin pancakes made with whole wheat flour, pumpkin puree, pumpkin pie spices, and pecans are a delicious fall breakfast! Pumpkin Pancakes These fluffy whole wheat... Continue reading

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

Peanut Butter Banana Muffins are proof that banana bread and peanut butter go together really well! Stuffed with extra peanut butter in the center! Peanut... Continue reading

HOW TO SAY TARO CAKE IN CHINESE Taro Cake is 芋頭糕 in traditional Chinese characters and 芋头糕 in simplified characters. The Cantonese pronunciation is woo... Continue reading

If you enjoy sheet pan dinners, you’ll love this vegetarian Sheet Pan Baked Feta with Broccolini, Tomatoes and Chickpeas loaded with flavor! Sheet Pan Baked... Continue reading

Maple Roasted Butternut Squash, a simple fall side dish with 3 ingredients; butternut squash, pure maple syrup, and oil, plus salt and pepper! Maple Roasted... Continue reading

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

This easy, comforting sausage and potato soup is hearty and dairy-free, made creamy by pureeing cannellini beans. The post Creamy Sausage and Potato Soup appeared... Continue reading

This easy Parmesan Herb Baked Salmon recipe is flaky and tender with incredible flavor – perfect for company or busy weeknights. The post Parmesan-Herb Baked... Continue reading