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16 Oct

Ep. 163 – 30-Minute Simple Pleasures

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30 minutes of some of my favourite practices. The post Ep. 163 – 30-Minute Simple Pleasures appeared first on Adam Hocke Yoga. Continue reading

14 Oct

COVID-19 Precautions and Protocols

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Now that we are headed into the colder parts of fall and then winter, we wanted to remind everyone of what we are doing to... Continue reading

12 Oct

Slow Flow for Meditation (Video)

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Video class focused on how to meditate while you move The post Slow Flow for Meditation (Video) appeared first on Adam Hocke Yoga. Continue reading

11 Oct

The Next Big Thing for Yoga Teachers

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Yoga Teacher Prep provides this to help you prepare for yoga teacher training. The post The Next Big Thing for Yoga Teachers appeared first on... Continue reading

09 Oct

Same same but different?

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There’s something big happening in the collective, call it a breakdown or what you will, I’m leaning towards terms such as a shift, an awakening,... Continue reading

08 Oct

3 Ways Cannabis Enhances Yoga Practice

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Spiritual life revolves around the rejuvenation of your mind as well as the body. It enables you to control your mind and cease the troublesome... Continue reading

08 Oct

‘Tuning In’ with Karla Brodie

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By Cara Butler, An interview with Karla Brodie Karla is a teacher worth getting to know. Talking with Karla gives you the sense that she... Continue reading

08 Oct

Ep. 162 – Hip Strength and Mobility Flow

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60-minute live class focused on strength and flexibility of your hips in deep binds. The post Ep. 162 – Hip Strength and Mobility Flow appeared... Continue reading

06 Oct

Yoga Teacher Pre-Class Check-In

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Get ready to teach yoga with this pre-class check-in The post Yoga Teacher Pre-Class Check-In appeared first on Adam Hocke Yoga. Continue reading

06 Oct

6 Types of Kriyas to Ultimate Purification

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A human body is composed of three doshas commonly named as Vata […] The post 6 Types of Kriyas to Ultimate Purification appeared first on... Continue reading