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Affectionately known as the Bayou City, Houston isn’t just famous for its rich history, space explorations, and mouth-watering Tex-Mex. It’s also steadily becoming a hub... Continue reading

Today is Santosha (contentment) Day! We are discussing Ananda Balasana or Happy Baby Pose, arguably the Asana that best embodies Santosha! We are in the... Continue reading

As I witness the utter ugliness of the Woke liberal policies, policies that are allowing young children to make life-altering health and medical decisions which... Continue reading

From the Costa del Sol’s sun-kissed shores to Andalusia’s tranquil olive groves, Spain offers a tapestry of experiences that tantalise the senses. But beyond its... Continue reading

Today is Saucha (Purity) Day! We are discussing detoxifying twisting Asanas. We are in the middle of an Asana challenge for August, so we are... Continue reading

Snuggled amongst the rich landscapes of the Himalayas, the calm community of learning yoga in Rishikesh India has actually made its reputation as the “Yoga... Continue reading

Today is Aparigraha (Non-Attachment) Day! We are discussing a challenging balancing Asana - Utthita Hasta Padangusthasana or Standing Hand to Big Toe. We are in... Continue reading

Today is Brahmacharya (Moderation) Day! We are discussing Anuvittasana or Standing Backbend. We are in the middle of an Asana challenge for August, so we... Continue reading