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21 Dec

Happy New Year 2024

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Happy New Year 2024 200-hour Yoga Teacher Training at $499 Happy New Year 2024:- The desire to teach Yoga often comes from a place of... Continue reading

21 Dec

The Impact Of A Hip Stretch On The Knee Joint

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The post The Impact Of A Hip Stretch On The Knee Joint appeared first on THEYOGIMATT. Continue reading

17 Dec

Yoga For Chakra Balancing | 30-Min Flow

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14 Dec

Connect To Your Abductor Muscles

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The post Connect To Your Abductor Muscles appeared first on THEYOGIMATT. Continue reading

10 Dec

Total Body Yoga Flow | 20-Min Hip Opening Vinyasa

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10 Dec

Flow – 30 Days of Yoga 2024 – Announcement

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09 Dec

9 Best Yoga Teacher Trainings in March 2024

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As 2024 looms ahead, the opportunity arises to seek out ideal retreats to enhance your yoga journey and evolve from a learner to a skilled... Continue reading

07 Dec

Pelvic Movement & The Hip Joint

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05 Dec

Does Flexing the Foot Really Protect the Knee in Pigeon Pose?

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! “Flex your foot... Continue reading

05 Dec

Vin Yin – Relax & Flow – 30 Minute Yoga Practice

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