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By Dr. Brad Gibson It was quite a welcome surprise to learn that the Pfizer/BioNTech COVID-19 vaccine (BNT162b1) is showing greater than 90% efficacy in... Continue reading

What is even theoretically, the most relaxing combination of activities and substance intakes? Some people might say that playing poker and sipping on fine whisky... Continue reading

Chakras represent the main energy centers of the body. They are essentially the container that holds your body’s energy (or prana.) Our behaviors—from what we... Continue reading

by Nina Signal Series by Yuri Zlotnikov Although we tend to consider anger a “negative” emotion, it’s actually a healthy signal that alerts us to... Continue reading

by Guest Contributor Magnus Ringberg Magnus Ringberg is a physiotherapist with a degree from the University of Lund in Sweden who is studying for his... Continue reading

Thinking of upping the miles and looking for a few tips, tricks and ‘Must Have’ accessories? Well you’re in the right place. Here are a... Continue reading

by Nina Beautiful World by Rene Magritte I've been admiring Charlotte Bell, yoga teacher, author, and editor, from afar for quite a long time. I... Continue reading

**Simple Strategies to Keep Your Mind and Body Young, guest post by Dana Brown of Health Conditions | dana@healthconditions.info **… Read more Simple Strategies to... Continue reading

So you want to make this the year that you become a qualified yoga teacher? Then you’ll need to know … Continue reading "The Best... Continue reading