When I look back on this past year, I almost can't believe how much high-quality content was released through my website & social media channels!Much of this... Continue reading
Today is Asteya (non-stealing) Day. We are practicing the positive of non-stealing, or generosity. Our practice for today is a random act of generosity. See... Continue reading
Something that I have always held inside myself is sovereignty. in contrast to what is happening online and in the media sovereignty is still untouched.... Continue reading
Vera Ross is a strikingly beautiful FlowLIFT instructor who exudes strength,... The post Teacher of the Month Vera Ross appeared first on Buddhi Yoga La Jolla. Continue reading
Today is Satya (truthfulness) Day. Our practice for today is to share a kind truth with someone we care about. See full post for suggestions!... Continue reading
Today is our first day of Positive Practices inspired by the Yoga Sutras for our 30 Day Challenge for January! We are starting with the... Continue reading
As 2022 begins; I believe this is the right time to share a few, personal favourite yoga quotes that articulate self-reflection. Each of these quotes... Continue reading
Good morning Yogis! Since this is the start of the New Year, we are taking a long weekend focused on setting intentions and goals for... Continue reading
