Today is our first day of Positive Practices inspired by the Yoga Sutras for our 30 Day Challenge for January! We are starting with the first of the Yamas, the first limb of Yoga – Ahimsa. Today we are performing a random act of kindness for Ahimsa (non-harming) Day.
Check full post for more info and today’s practice suggestions!
January 2022 30 Day Challenge: Yoga Philosophy: Day 1 – Ahimsa (Non-harming)
