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The post Are you moving from your core? appeared first on Yoga Synergy. Continue reading

ONLINE TEACHER TRAINING SCHOLARSHIP 2022We’re pleased to offer one FREE place (value AUD$2697) in our 200 HR Online Yoga Teacher Training Program. You will study with Master... Continue reading

Meditation June 2022: Pranayama (Breathing) – Nadi Shodhana Pranayama (Alternate Nostril / Channel Clearing Breath) Today is Pranayama Day! This is a Pranayama Day for... Continue reading

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Meditation June 2022: Asanas (Poses) – Vinyasa Yoga Series Today is Asana Day and we are in a meditation-focused June. Today we are keeping the... Continue reading

Gregor again talking to Adam on the Keen On Yoga podcast, this time about Bhakti and Gregor's recent book, How To Find Your Life’s Divine... Continue reading

Meditation June 2022: National Trails Day & National Prairie Day – Moving Meditation We are continuing our special meditation-focused month, and today is National Trails... Continue reading

Meditation June 2022: Ishvara Pranidhana (Surrender) – OM Today is Ishvara Pranidhana / Surrender Day. We are also in the middle of a daily meditation... Continue reading

Meditation June 2022: Svadhyaya (Self-Study) Today is Svadhyaya / Self-Study day. This also includes study of sacred texts. We are also keeping up with journaling,... Continue reading