Yoga Benefits Beyond the Mat: The Physical and Mental Health Benefits of Yoga Today, it’s pretty hard to ignore classes to strengthen the immune... Continue reading
Meditation June 2022: Upper 4 Limbs of Yoga: Dhyana (Full Meditation) Today we are discussing and trying out Dhyana (full meditation)! You can try this... Continue reading
Minds bright spark. Brief Bliss. Faith. Have you been bitten by the wordle bug yet? I sure have. How does this simple five letter puzzle... Continue reading
Meditation June 2022: Upper 4 Limbs of Yoga: Dharana (Intense Focus) – Guided Meditation & Meditative Practices Today we are discussing and trying out Dharana... Continue reading
You Are Invited!Movement, Meditation, Motherhood: A Sacred Self-Care Immersion for Women with Jocelyn GordonFriday, June 24, 20226:30pm - 9:30pmAhimsa Yoga Studio441 South Blvd.,Oak Park, IL... Continue reading
Monica Mena is one of our new Buddhi vinyasa teachers.... The post Monica Mena Teacher of the Month appeared first on Buddhi Yoga La Jolla. Continue reading
