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Asanas (Poses): Yin and Restorative Series – Meditation June 2022

Asanas (Poses): Yin and Restorative Series – Meditation June 2022

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Asanas - Adho Mukha Svanasana 3

Asanas (Poses): Yin and Restorative Series – Meditation June 2022

For Asana Day we are trying a meditative Yin or Restorative Asana series!

Please see full post for discussion of Yin vs Restorative Yoga, and links to recommended Asana videos.

Asanas (Poses): Yin and Restorative Series – Meditation June 2022

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