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Saucha (Purity) – Meditation June 2022 Today is Saucha (purity) Day. We are bringing cleanliness to our bodies today with a deep cleaning. We have... Continue reading

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The online yoga community is growing every day, and with good reason! The quality of online yoga classes and programs is unsurpassed, and you can... Continue reading

Aparigraha (Non-Attachment) – Meditation June 2022 Today we are actively exercising Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular... Continue reading

Brahmacharya (Moderation) – Meditation June 2022 Today is Brahmacharya (moderation) Day! Practice moderation and balance, or take the middle path in a way that is... Continue reading

Hi Everyone,I just put together an application for work/study at Ahimsa. Work/study is an opportunity to do some work at Ahimsa in exchange for free... Continue reading

Simply put yoga is about health and wellness. Gratitude is a benevolent, healthy mind state. Benevolent mind states are the root of health and wellness,... Continue reading

I’m trying to find an answer to a question that has popped into my mind. The question is: “Where do my thoughts come from?” The... Continue reading

Asteya (Non-Stealing) – Meditation June 2022 Today is Asteya (non-stealing) Day. We are practicing the positive of non-stealing, or generosity. We have a bonus daily... Continue reading