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October 2022: Draconids Meteor Shower – Utthita Tadasana (Five Pointed Star Pose) Today is an ideal evening for viewing the Draconids Meteor Shower! So today... Continue reading

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October 2022: Aparigraha (Non-Attachment) Today we are actively exercising Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. We... Continue reading

October 2022: Brahmacharya (Moderation) Today is Brahmacharya (moderation) Day! Practice moderation and balance in another way that is meaningful for you today. We have a... Continue reading

September 2022: Asteya (Non-Stealing) Today is Asteya (non-stealing) Day. We are practicing the positive of non-stealing, or generosity. We have a bonus daily meditation challenge... Continue reading

October 2022: Asteya (Non-Stealing) Today is Asteya (non-stealing) Day. We are practicing the positive of non-stealing, or generosity. We have a bonus daily meditation challenge... Continue reading

October 2022: Satya (Truthfulness) Today is Satya (truthfulness) Day. Our practice for today is to share a kind truth with someone we care about. We... Continue reading

October 2022: Ahimsa (Non-Harming) – International Day of Non-Violence It is Ahimsa Day and the International Day of Non-Violence in honor of Ghandi's Birthday. Today... Continue reading

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