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10 Dec

7 Myths About Yoga Teacher Training

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If yoga has brought positive changes in your life, you might be curious about its transformative powers and want to learn more about it than... Continue reading

10 Dec

December 2022 Holidays – Ahimsa (Non-Harming): Day 3 – International Animal & Human Rights Days

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December 2022 Holidays – Ahimsa (Non-Harming): Day 3 – International Animal & Human Rights Days Today is Day 3 of 5 Days of Ahimsa /... Continue reading

09 Dec

December 2022 Holidays – Ahimsa (Non-Harming): Day 2 – Universal Human Rights Month

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December 2022 Holidays – Ahimsa (Non-Harming): Day 2 – Universal Human Rights Month Today is Day 2 of 5 Days of Ahimsa / Non-Harming Practice.... Continue reading

08 Dec

Paying With Your Attention

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As we begin to become the creators of our own lives, our own teachers, our own cheerleaders, and at times advocates for ourselves to live... Continue reading

08 Dec

December 2022 Holidays – Ahimsa (Non-Harming): Day 1 – Rohatsu / Bodhi Day

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December 2022 Holidays – Ahimsa (Non-Harming): Day 1 – Rohatsu / Bodhi Day We are starting our special Yamas practices! We are starting by counting... Continue reading

07 Dec

Seasonal Reset Yoga Retreat – Chat with Esther Ekhart Laia Bové

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07 Dec

Why India Is The Ideal Destination For Yoga Retreats

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Are you looking to take your practice of yoga to the next level? A yoga retreat in India could be the ideal option for you.... Continue reading

07 Dec

December 2022 Holidays: Upper 4 Limbs of Yoga – Loving-Kindness / Maitri Guided Meditation

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December 2022 Holidays: Upper 4 Limbs of Yoga – Loving-Kindness / Maitri Guided Meditation Today is Upper Limbs Day! Today we will have a KISS... Continue reading

07 Dec

Yin Yoga + CBD with Dana Joyce at Ahimsa Elmhurst

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Have you ever taken CBD and done yoga? Well, we have, and it’s amazing! Join us this Saturday for just that - Yin + CBD... Continue reading

06 Dec

December 2022 Holidays: Pranayama (Breathing) – Yogic Breath / Three Part Breath

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December 2022 Holidays: Pranayama (Breathing) – Yogic Breath / Three Part Breath Monday is Pranayama Day and a KISS (keep it super simple) Day! We... Continue reading