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13 Dec

When the GAPS Diet doesn’t work

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The GAPS Diet has been touted as the magic cure-all for everything among the natural healing community. It is a complete whole food diet with an emphasis... Continue reading

13 Dec

Kickstart Your Morning – Yoga Class

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13 Dec

Pistachio Butter

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This Pistachio Butter is so smooth, creamy, and simple! Only a handful of ingredients + a food processor and you'll have homemade nut butter! The... Continue reading

13 Dec

YOGA for FERTILITY Endometriosis Course Class 5 Breathing Techniques & Meditation with YogaYin

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13 Dec

December 2021 Holiday Season – Satya (Truthfulness): Day 1

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Today is our first of 4 Days of Satya / Truthfunless Practice. Satya means KIND truth, and is more about restraint than sharing your truth.... Continue reading

12 Dec

Life and Survival Under “Unvaccinated Only” Lockdown. Heartfelt Letter from a Friend in Germany

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

12 Dec

Baked Oatmeal with Blueberries and Bananas

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This is the BEST Baked Oatmeal recipe with Blueberries and Bananas. It’s perfect to serve guests for breakfast, brunch, or make it ahead for the... Continue reading

12 Dec

Three sentences for the new year

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A yoga intention setting gift for you OMG there are just 12 days left until it’s officially Christmas! I feel like December and January always... Continue reading

12 Dec

Move – A 30 Day Yoga Journey | Yoga With Adriene

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12 Dec

December 2021 Holiday Season – Ahimsa (Non-Harming): Day 5 – Positive Thinking

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Today is our final of 5 Days of Ahimsa / Non-Harming Practice. We will practice kindness with our thoughts and speech today to both ourselves... Continue reading