Today is our final of 5 Days of Ahimsa / Non-Harming Practice.
We will practice kindness with our thoughts and speech today to both ourselves and others. This is a difficult practice, so we have various recommended tools to counter different kinds of negative thoughts.
Check full post for more info and practice suggestions!
December 2021 Holiday Season – Ahimsa (Non-Harming): Day 5 – Positive Thinking
