Yoga magazine | Yoga Pit

11 Dec

Jon us for the Summer Sequence at Newtown

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Summer Sequence Summer Sequence at Newtown has started and will run until 30 January 2022 at 196 Australia St Newtown. For Summer Sequence we will... Continue reading

11 Dec

WHAT IS MUDRA?

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Writing about asana, pranayama, meditation or samadhi is relative straightforward. They are sequential limbs of yoga with clear demarcations. Even within those demarcations there are... Continue reading

11 Dec

Be Thankful #shorts

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11 Dec

December 2021 Holiday Season – Ahimsa (Non-Harming): Day 4 – Mountain Day

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Today is Day 4 of 5 Days of Ahimsa / Non-Harming Practice. Today is #InternationalMountainDay. We are focusing our Ahimsa practice with the environment today.... Continue reading

10 Dec

Welcome to MOVE – A 30 Day Yoga Journey | Yoga With Adriene

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10 Dec

7 Day Healthy Meal Plan (Dec 13-19)

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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a... Continue reading

10 Dec

6 Yoga Kriyas for complete purification

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Kriyas is a much-requested subject from our Samyak Yoga Alumni Community. The 6 Yoga Kriyas (Six Cleansing Techniques) are also known as Shat Kriya or... Continue reading

10 Dec

December 2021 Holiday Season – Ahimsa (Non-Harming): Day 3 – International Animal & Human Rights Days

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Today is Day 3 of 5 Days of Ahimsa / Non-Harming Practice. Today is International Human and Animal Rights Days. We are focusing our kindness... Continue reading

09 Dec

Yoga Sound Bath

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09 Dec

My New Book! Yoga for Athletes

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Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport Announcing the release of my brand-new book, Yoga for Athletes, from DK... Continue reading

Page 736

Jon us for the Summer Sequence at Newtown

WHAT IS MUDRA?

Be Thankful #shorts

December 2021 Holiday Season – Ahimsa (Non-Harming): Day 4 – Mountain Day

Welcome to MOVE – A 30 Day Yoga Journey | Yoga With Adriene

7 Day Healthy Meal Plan (Dec 13-19)

6 Yoga Kriyas for complete purification

December 2021 Holiday Season – Ahimsa (Non-Harming): Day 3 – International Animal & Human Rights Days

Yoga Sound Bath

My New Book! Yoga for Athletes

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