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There are so many benefits to having a yoga mentor to help you on your teaching journey. We laid them out in our last post,... Continue reading

20-minute class focused on stretching, strengthening, and experience the side body The post Ep. 191 – Side-Body Love appeared first on Adam Hocke Yoga. Continue reading

Today is Svadhyaya / self-study day. New Yogis are starting journals for self-study tools! We are keeping up with journaling for self-study. Today's journal prompts... Continue reading

As a new yoga teacher, teaching your first yoga class can be nerve-racking. You may create stories in your head about how difficult it will... Continue reading

After yoga teacher training, I had an ultimate goal in mind – find a paying job teaching yoga part-time. If you’re like me (a type-A... Continue reading

Congratulations! Following the stress, anxiety, and tears (maybe!), that coveted piece of paper finally arrived that validates you as a 200 hour certified yoga teacher.... Continue reading