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09 Mar

Ep. 176 – Everyday Energy Flow

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60-minute live practice focused on energy and inspiration The post Ep. 176 – Everyday Energy Flow appeared first on Adam Hocke Yoga. Continue reading

09 Mar

Low Carb Keto Carrot Cake

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This Low Carb Keto Carrot Cake has amazing texture and is perfectly spiced! Made with healthy fats, great flavor and without sugar or gluten! The... Continue reading

09 Mar

15 things to do after yoga teacher training

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Things to do after Yoga Teacher Training – So, you have just completed your yoga teacher training course, and now the most critical question that... Continue reading

09 Mar

Svadhyaya – Self-Study – Day 3 – 2021 – Self-Reflective Guided Meditation

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Today is Svadhyaya / self-study day. We are keeping up with journaling to have a tool for self-study. We have a bonus daily meditation challenge... Continue reading

08 Mar

Love and Peace: Meditations for Grief

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by Nina My Flowers to Those Who Love Peaceby Maria Primachenko “I know my mother’s love is still with me even though she is gone,... Continue reading

08 Mar

Banana Pineapple Bread

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Super tender and moist Banana Pineapple Bread is a perfect combo of these 2 fruits in loaf form! A deliciously sweet spin on a classic... Continue reading

08 Mar

Find Your Why – Follow Your Heart

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Imagine this. You are plodding on with life, as you do, getting up for work, going to work, coming home from work, setting your stuff... Continue reading

08 Mar

Tapas – Discipline – Day 3 – 2021

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Today is Tapas (Discipline) Day! We are making or checking on our progress with our daily commitment from past Tapas days. We have a bonus... Continue reading

07 Mar

How to Legally Opt-Out of COVID Jabs (even if your job “requires” it)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

07 Mar

“Fried” Oreos

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These quick and easy, “Fried” Oreos made with protein pancake batter and Oreo Thins are the perfect light treat when you’re craving something sweet! “Fried”... Continue reading