Yoga Pit | Yoga Pit

07 May

Maybe You’re Flexible Enough?

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by Bridget Flexible, Jean-Michel Basquiat 1984 I can’t tell you the number of times I’ve heard people say something along the lines of, “Oh, I... Continue reading

07 May

May Giveaway: Aromatherapy Energy Collection

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We’ve teamed up with our friends at Aluminate Life for this month’s yoga giveaway sweepstakes prize. For the month of May, one YogaBasics reader will have... Continue reading

07 May

Grilled Vegetable Orzo Pasta Salad

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Grilled vegetables from the farmers market shine in this vegetarian orzo pasta salad, perfect as a side dish or meatless main. Grilled Vegetable Orzo Pasta... Continue reading

07 May

Asparagus Stir Fry

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This bright and flavorful Asparagus Stir Fry uses simple, wholesome ingredients and is quick, easy, healthy AND delicious! The post Asparagus Stir Fry appeared first... Continue reading

07 May

Aparigraha – Non-Attachment – Day 1 – May 2021 Yoga Challenge

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Today is Aparigraha (Non-Attachment) Day. Challengers are learning about non-attachment, a central idea of Yoga and Buddhism. We are practicing the positive of non-attachment or... Continue reading

06 May

Salmon Fried Rice

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Salmon Fried Rice for one is made with with frozen brown rice and riced cauliflower for a quick meal you can whip up in 20... Continue reading

06 May

Global Meditation program – LIVE introduction with Esther Ekhart – 17th May

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06 May

Brahmacharya – Moderation – Day 1 – May 2021 Yoga Challenge

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Today is Brahmacharya (Moderation) Day! Practice moderation in a way that is meaningful for you today. Remember - the middle path is about moderation, not... Continue reading

05 May

Where Is Yoga the Most Popular in the World?

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Yoga is one of the most popular forms of exercise in the world, and it's become a global phenomenon over the past couple decades. While... Continue reading

05 May

Best Backbend Technique to relieve back pain

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The post Best Backbend Technique to relieve back pain appeared first on THEYOGIMATT. Continue reading

Page 816

Maybe You’re Flexible Enough?

May Giveaway: Aromatherapy Energy Collection

Grilled Vegetable Orzo Pasta Salad

Asparagus Stir Fry

Aparigraha – Non-Attachment – Day 1 – May 2021 Yoga Challenge

Salmon Fried Rice

Global Meditation program – LIVE introduction with Esther Ekhart – 17th May

Brahmacharya – Moderation – Day 1 – May 2021 Yoga Challenge

Where Is Yoga the Most Popular in the World?

Best Backbend Technique to relieve back pain

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