Yoga Pit | Yoga Pit

29 Dec

December 2022 Holidays – Asanas (Poses) – Asana Styles – Hatha Series

/ 480

Today is Asana Day, and we are trying a Beginner Hatha Asana series! I usually practice Hatha style most frequently as part of my morning... Continue reading

28 Dec

December 2022 Holidays – Niyamas (Personal Observances)

/ 452

Today we are having a 'personal day' and practicing any of the 5 Niyamas or personal observances of our choice. I am practicing Saucha and... Continue reading

27 Dec

Top 25 Most Popular Healthy Recipes of 2022

/ 481

Here’s a list of the most popular Skinnytaste recipes from 2022 – see if your favorite made the list! Top 25 Most Popular Recipes of... Continue reading

27 Dec

December 2022 Holidays – Aparigraha (Non-attachment)

/ 488

Today we are practicing the last of the Yamas - Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome.... Continue reading

26 Dec

Homemade Oats & Honey Cereal

/ 508

Nourishing recipe for homemade oats & honey cereal as a healthy breakfast alternative to overly processed, commercial brands including those using organic ingredients. Knowing how... Continue reading

26 Dec

How To Introduce Yoga to Your Children in 7 Simple Ways

/ 620

Today, people are turning toward meditation and yoga practices to find their inner peace in an ever-chaotic world. But it's not just adults who experience... Continue reading

26 Dec

Skinnytaste and Home Chef

/ 590

I am so excited to announce my Skinnytaste recipes are back on the Home Chef menu for a limited time this January. Skinnytaste and Home... Continue reading

26 Dec

EkhartYoga Bloopers 2022

/ 460

26 Dec

December 2022 Holidays – Brahmacharya (Moderation): Day 7 – Boxing Day

/ 461

Today is the final of 7 Days of Brahmacharya / Moderation Practice. Today is also Boxing Day, a holiday that has evolved from its origins... Continue reading

25 Dec

Traveling to India for Yoga Teacher Training

/ 485

Are you ready to discover yourself and find inner peace? Have you been dreaming of exploring a new culture and immersing yourself in ancient traditions?... Continue reading

Page 536

December 2022 Holidays – Asanas (Poses) – Asana Styles – Hatha Series

December 2022 Holidays – Niyamas (Personal Observances)

Top 25 Most Popular Healthy Recipes of 2022

December 2022 Holidays – Aparigraha (Non-attachment)

Homemade Oats & Honey Cereal

How To Introduce Yoga to Your Children in 7 Simple Ways

Skinnytaste and Home Chef

EkhartYoga Bloopers 2022

December 2022 Holidays – Brahmacharya (Moderation): Day 7 – Boxing Day

Traveling to India for Yoga Teacher Training

Search

Return – 2 – Ground

7 Day High-Protein High-Fiber Diet Meal Plan

The New CDC Immunization Schedule. What Parents ...

How To Stay Active As You Age ...

I Made These Honey Sriracha Cauliflower Wings ...

21+ Easy High-Fiber Meals with 8g+ Fiber ...