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01 Feb

Energy Bar Rice Krispie Treats Recipe

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This Rice Krispie Treats Recipe is a grown up version of the childhood treat that is healthy and packed with energy! A perfect snack! The... Continue reading

01 Feb

Healthy Chocolate Chip Muffins with Cream Cheese Filling

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These Healthy Chocolate Chip Muffins are whole wheat, filled with cream cheese and are SO moist, chocolatey and only 150 calories!  I forgot to tell... Continue reading

01 Feb

Man Flow Yoga Helps Anthony Go From Wearing An XXL To A Medium (Member Highlight: Anthony O’Leary)

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Man Flow Yoga Member, Anthony O’Leary, like many other Members discovered Man Flow Yoga on complete accident. At the time, Anthony was pushing 300 lbs.... Continue reading

01 Feb

Crab Avocado Salad

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This low carb, Crab Avocado Salad is an easy, healthy dinner or lunch that is naturally gluten free, paleo friendly and so fresh and tasty!... Continue reading

01 Feb

Tapas (Discipline) – February 2023

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Today is Workout Wednesday for Tapas (discipline) Day! We are also checking on our progress with our daily commitment from past Tapas days. If you... Continue reading

31 Jan

Teriyaki Shrimp Quinoa Bowls with Mango-Cucumber Salsa

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These fresh and delicious Teriyaki Shrimp Quinoa Bowls seasoned with honey, ginger, and soy sauce are topped with avocado and a Cucumber Salsa. Teriyaki Shrimp... Continue reading

31 Jan

January 2023 30 Day Challenge: Day 30 – Santosha (Contentment)

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Happy Tuesday Yogis! Today we are actively exercising Santosha or Contentment by focusing on the present moment. Try to get out in nature, or try... Continue reading

30 Jan

How to Detox Heavy Metals (safe, simple, inexpensive)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

30 Jan

Black Beans and Rice

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The post Black Beans and Rice appeared first on Skinnytaste. Continue reading

30 Jan

45 minute Hatha Yoga Tribute (Boost Immune System!)

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