January 2023 30 Day Challenge: Day 30 – Santosha (Contentment)

2023-01-31 /Posted byYoga Pit / 139

Happy Tuesday Yogis!

Today we are actively exercising Santosha or Contentment by focusing on the present moment. Try to get out in nature, or try another mindfulness exercise!

Check full post for suggestions!

January 2023 30 Day Challenge: Day 30 – Santosha (Contentment) by Daily Yogi

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