Man Flow Yoga Member, Anthony O’Leary, like many other Members discovered Man Flow Yoga on complete accident. At the time, Anthony was pushing 300 lbs. Other workout modalities, like P90X for example, weren’t working for Anthony. And after losing his job at the beginning of the pandemic, he remembered thinking to himself:
“Either I’m gonna sit on a couch and eat my way to 400 lbs, or I could do something about it.”
That one decision changed the rest of his life. Not sure what to do, he began searching YouTube for “yoga for men,” discovered Dean and Man Flow Yoga, and began what’s blossomed into an incredible weight loss and fitness journey. He signed up for the Strengths Foundation Challenge, and within his first three months of Man Flow Yoga, Anthony shed 40 lbs of fat!
The post Man Flow Yoga Helps Anthony Go From Wearing An XXL To A Medium (Member Highlight: Anthony O’Leary) appeared first on Man Flow Yoga.