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18 Jan

A Time for Yoga Philosophy

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by Barrie A Sunbeam over the Sea by Henry Moore Recently, I was listening to a story on National Public Radio about a group of... Continue reading

18 Jan

Day 17 – Explore | BREATH – A 30 Day Yoga Journey

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18 Jan

Asanas – Poses – Day 2 – 2021 – Talasana & Vrksasana

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Happy Monday! We are continuining our breakdown of each pose in Sun Salutations! New Yogis are learning Talasana / Palm Tree Pose and modified Sun... Continue reading

17 Jan

Day 16 – Discipline | BREATH – A 30 Day Yoga Journey

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17 Jan

Asanas – Poses – Day 1 – 2021 – Tadasana

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Happy Sunday Yogis! We are starting our breakdown of each pose in Sun Salutations! New Yogis are starting with Tadasana / Mountain Pose, and a... Continue reading

16 Jan

Day 15 – Enter | BREATH – A 30 Day Yoga Journey

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16 Jan

Upper 4 Limbs of Yoga – Day 1 – 2021 – Meditation

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Today we are learning about and practicing meditation. Challengers are learning a breath-focused meditation. Daily Yogis are practicing a meditation of their choice. Please see... Continue reading

15 Jan

The Royal Road: Gandhi, Social Activism, and Yoga

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Gandhi March by Nandalal Bose by Nina “It contains the profound idea that nothing done is ever lost, that there is no sin in the... Continue reading

15 Jan

Day 14 – Space | BREATH – A 30 Day Yoga Journey

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15 Jan

Pranayama – Breathing – Day 1 – 2021 – Diaphragmatic Breath – Flowing Breath with Asanas

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Today we are working on Diaphragmatic Breath, a Pranayama Exercise! Challengers will learn Diaphragmatic Breath, and our Daily Yogis will try flowing breath and movement... Continue reading

Showing 3051–3060 of 3538 posts

Page 306

A Time for Yoga Philosophy

Day 17 – Explore | BREATH – A 30 Day Yoga Journey

Asanas – Poses – Day 2 – 2021 – Talasana & Vrksasana

Day 16 – Discipline | BREATH – A 30 Day Yoga Journey

Asanas – Poses – Day 1 – 2021 – Tadasana

Day 15 – Enter | BREATH – A 30 Day Yoga Journey

Upper 4 Limbs of Yoga – Day 1 – 2021 – Meditation

The Royal Road: Gandhi, Social Activism, and Yoga

Day 14 – Space | BREATH – A 30 Day Yoga Journey

Pranayama – Breathing – Day 1 – 2021 – Diaphragmatic Breath – Flowing Breath with Asanas

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