by Sandy Beauty Supported by Prudence, Scorns the Offerings of Follyby Angelica Kauffman I’d already been studying and practicing yoga for about a dozen years... Continue reading
Today is Motivation Monday for Tapas (discipline) Day! We are making or checking on our progress with our daily commitment from past Tapas days. See... Continue reading
Today we are practicing Santosha (contentment) with our Asanas, or by focusing on the present moment. Getting outside, appreciating nature, and focusing on your senses... Continue reading
Today is Saucha (purity) Day. We are bringing cleanliness to our bodies today with a deep cleaning. See full post for suggestions! Saucha – Purity... Continue reading
by Bridget Community by Vicente Mansala Do you have a gratitude practice? When I moved to the San Francisco Bay Area, more than 20 years... Continue reading
Today is Aparigraha (Non-Attachment) Day. Challengers are learning about non-attachment, a central idea of Yoga and Buddhism. We are practicing the positive of non-attachment or... Continue reading
On this Thrivers Podcast episode Donny gets me to answer all of my least favourite questions such as “To what extent am I self-taught and... Continue reading
Today is Brahmacharya (Moderation) Day! Practice moderation in a way that is meaningful for you today. Remember - the middle path is about moderation, not... Continue reading
