Today we are actively exercising Satya or Truthfulness with ourselves for Thursday. Examine what in your life may not be serving you. Check full post... Continue reading
Dear Ahimsa Family, The snow yesterday reminded us of a happy photo shoot memory (photo from it, above). We hope you are safe and enjoying... Continue reading
by Leza Lowitz Freedom of Mind by Rene Magritte I’ve been thinking about different mind states lately, especially after having been cooped up for the... Continue reading
Welcome to poweryoga. Sincerely, Bryan Kest Welcome to poweryoga. Sincerely, Bryan Kest When you do anything with gentleness or its precursor, awareness, your mind becomes... Continue reading
Happy Wednesday Yogis! Today we are restarting our cycle through the Yoga Sutras with the Yamas. Today we are actively exercising Ahimsa or Non-Harming. This... Continue reading
Dear Ahimsa Family, We are very excited to be able to open the studios to students as our region in Illinois moved into Tier 2, allowing for... Continue reading
