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04 Feb

We have reopened!

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Dear Ahimsa Family, We have continued to shift, pivot, and overcome obstacles since reopening on January 21st. Just this week, we made some important pricing changes that... Continue reading

04 Feb

Any set of beliefs consistently held will produce correlated outcomes.

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A set of beliefs built on competitiveness and vindictiveness will produce its correlated outcomes as will a noble set of beliefs that places yourself in... Continue reading

04 Feb

Chaturanga yoga pose alignment and anatomy

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The post Chaturanga yoga pose alignment and anatomy appeared first on THEYOGIMATT. Continue reading

04 Feb

Svadhyaya – Self-Study – Day 2 – 2021

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Today is Svadhyaya / Self-Study day. This also includes study of sacred texts. We are also keeping up with journaling,for self-study. From the Bhagavad Gita:... Continue reading

03 Feb

Ep. 173 – Inner Leg Mobility Flow

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60-minute all levels live class focused on opening and awareness of inner leg The post Ep. 173 – Inner Leg Mobility Flow appeared first on... Continue reading

03 Feb

The Importance of Interrupted Sitting!

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by Nina Beth in Rishi's Posture You know how everything seems to think that sitting for many hours a day is some kind of crime... Continue reading

03 Feb

Tapas – Discipline – Day 2 – 2021

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Today is Workout Wednesday for Tapas (discipline) Day! We are also checking on our progress with our daily commitment from past Tapas days. If you... Continue reading

02 Feb

Yoga for office workers- relieving shoulder and neck pain

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Sitting at the office desk in front of the computer every day can create havoc on your body. Most people spend too much time sitting... Continue reading

02 Feb

Santosha – Contentment – Day 2 – 2021

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Happy Groundhog Day Tuesday Yogis! Today we are actively exercising Santosha or Contentment by focusing on the present moment. Try to get out in nature,... Continue reading

01 Feb

Depression and Yoga: Interview with Dr. Lynn Somerstein

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by Nina Red Balloon by Paul Klee Nina: Thanks so much, Lynn, for the interview you did with me about yoga and anxiety Anxiety and... Continue reading

Showing 2991–3000 of 3538 posts

Page 300

We have reopened!

Any set of beliefs consistently held will produce correlated outcomes.

Chaturanga yoga pose alignment and anatomy

Svadhyaya – Self-Study – Day 2 – 2021

Ep. 173 – Inner Leg Mobility Flow

The Importance of Interrupted Sitting!

Tapas – Discipline – Day 2 – 2021

Yoga for office workers- relieving shoulder and neck pain

Santosha – Contentment – Day 2 – 2021

Depression and Yoga: Interview with Dr. Lynn Somerstein

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