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Today is Saucha (purity) Day. We are bringing cleanliness to our bodies today with a deep cleaning. We have a bonus daily meditation challenge for... Continue reading

  Why Yoga for Kids? What is YogaKids? Yoga can provide a lifelong foundation for well-being: physically, emotionally and spiritually. Yoga breathing informs children of... Continue reading

by Barrie Feet 102 by Aaron Siskind I'm excited to announce I'll be doing a new series of videos on balancing! I'm going to start... Continue reading

Today we are actively exercising Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. We have a bonus daily... Continue reading

Many Blessings. We are hosting a special Yinhouse Virtual Retreat this coming weekend from the evening of June 18th and all day on Saturday June... Continue reading

Today is Brahmacharya (moderation) Day! Practice moderation and balance, or take the middle path in a way that is meaningful for you today. We have... Continue reading

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by Nina Power Headache by Judy Chicago Remember when we used to count the number of weeks we were into the pandemic? Then when it... Continue reading

Today is Asteya (non-stealing) Day. We are practicing the positive of non-stealing, or generosity. We have a bonus daily meditation challenge for June - today... Continue reading