Today is Asteya (non-stealing) Day. We are practicing the positive of non-stealing, or generosity. We have a bonus daily meditation challenge for October - today... Continue reading
Today is Satya (truthfulness) Day. Our practice for today is to share a kind truth with someone we care about. We have a bonus daily... Continue reading
Today is Satya (truthfulness) Day. Our practice for today is to share a kind truth with someone we care about. We have a bonus daily... Continue reading
We have a tendency of going through life entertaining righteous anger (sometimes called holy anger), and holding grudges against people who have slighted us or... Continue reading
It is Ahimsa Day and the International Day of Non-Violence in honor of Ghandi's Birthday. Today we are performing a random act of kindness for... Continue reading
It is Ahimsa Day and the International Day of Non-Violence in honor of Ghandi's Birthday. Today we are performing a random act of kindness for... Continue reading
October is Emotional Wellness Month, and we are beginning a bonus Daily Meditation Challenge! To start this month, we are covering an important part of... Continue reading