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Today is the ideal evening for viewing the Draconids Meteor Shower! So today we are taking a break after completing the Yamas and before starting... Continue reading

Interview with Carlos Pomeda, by Cara Butler. Carlos does not shy away from challenging topics and in fact considers it a part of his yoga... Continue reading

Hello Ahimsa family! Today I’m sending you out the third and final post and video about Yoga, Fascia and getting older.I wanted to share my... Continue reading

Today we are actively exercising Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. We have a bonus daily... Continue reading

Exciting news – we’re going to re-open on the 11th!! That’s next week! We are so looking forward to being in the group energy together... Continue reading

Hello Ahimsa Yoga Family!This email is directly from Kim Wade again, one of your Ahimsa Yoga Teachers.As promised, here is our 2nd email for the... Continue reading

Today is Brahmacharya (moderation) Day! Today is also Amazon Prime Day - perhaps exercise moderation and make sure to only purchase things you really need... Continue reading

Our vibrant, beautiful yoga studio in Elmhurst is looking for workstudy students! What is “workstudy?” It’s a program where students volunteer at the studio every... Continue reading

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