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Costa Rica is a tropical paradise full of dense jungles, spellbinding waterfalls and golden sands, and it’s back open to the world! A nature-lovers playground,... Continue reading

The post The Benefits of Daily Yoga & Meditation appeared first on Power Living. Continue reading

Today is Saucha (purity) day, and also Imbolc, an ancient Celtic Holiday. We have two Imbolc themed Yoga Practices to choose from - - Saucha... Continue reading

It was in a coffee shop after consuming a giant banana muffin that I made the first big decision of my adult life. Picking up... Continue reading

Sunday we are practicing Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. Check full post for suggestions! January... Continue reading

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Saturday we are practicing Brahmacharya or Moderation with our electronics, phones, and social media. Perhaps encourage the whole household to go "off grid" or try... Continue reading