Meditation March 2022: Upper 4 Limbs of Yoga – Evening Meditation We are continuing our special meditation-focused Upper Limbs week! Today's Daily Yogi practice is... Continue reading
Meditation March 2022: Upper 4 Limbs of Yoga – Morning Meditation Today's Daily Yogi practice is a morning meditation. Please see full post for links... Continue reading
Taking this step could be the most rewarding decision you will make in years. TRY US FREE for a limited time. If you’re considering becoming... Continue reading
Today is Asana Day and we are in a meditation-focused March. Today we are revisiting the meditative flow of Vinyasa Yoga. Please see full post... Continue reading
Looking for Yoga in Newtown? Join us on the mat for the Yoga Synergy Water Sequence. Water Sequence commences Monday 4 April 2022 and will... Continue reading
