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23 Apr

Asana April 2022: Asanas (Poses) – Seated Asanas

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Asana April 2022: Asanas (Poses) – Seated Asanas Today we are starting a series on different categories of Asanas or Poses. Today we are covering... Continue reading

22 Apr

Simon’s philosophy of how to practice posture, movement breathing & mental control in a meditative way

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The post Simon’s philosophy of how to practice posture, movement breathing & mental control in a meditative way appeared first on Yoga Synergy. Continue reading

22 Apr

Asana April 2022: Earth Day & Lyrids Meter Shower

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Asana April 2022: Earth Day & Lyrids Meter Shower Today is Earth Day and tonight is the peak of the Lyrids Meteor Shower! So, before... Continue reading

21 Apr

Asana April 2022: Taurus Season – Gomukhasana (Cow Face Pose)

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Asana April 2022: Taurus Season – Gomukhasana (Cow Face Pose) Today we are discussing Gomukhasana or Cow Face Pose for the start of Taurus Season!... Continue reading

20 Apr

Does ambition belong on your yoga mat?

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Teaching yoga as your career By Veronica King Luckily my first and most influential teacher always spoke about being a yoga professional. This was her... Continue reading

20 Apr

Asana April 2022: Upper 4 Limbs of Yoga – Meditations: 4/20

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Asana April 2022: Upper 4 Limbs of Yoga – Meditations: 4/20 Today is Upper Limbs Day! Today is also April 20th - Happy 420 stony... Continue reading

19 Apr

Ep. 198 – Full Body Presence

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60-minute full body flow The post Ep. 198 – Full Body Presence appeared first on Adam Hocke Yoga. Continue reading

19 Apr

Standing Yoga Poses – What You Need to Know

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Standing Yoga Poses – What You Need to Know Standing Yoga Poses – Yoga is of many types and contains many different poses. Everyone has... Continue reading

19 Apr

Asana April 2022: Pranayama (Breathing) Bikram Pranayama / Hot Yoga Breath

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Asana April 2022: Pranayama (Breathing) Bikram Pranayama / Hot Yoga Breath Today is Pranayama Day! We will start with Diaphragmatic Breath, and move on to... Continue reading

18 Apr

Asana April 2022: Asanas (Poses) – Shavasana (Corpse Pose)

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Asana April 2022: Asanas (Poses) – Shavasana (Corpse Pose) Today is Asana Day! We are revisiting arguably the most important Asana of all - Corpse... Continue reading