Page 187

03 Feb

A Tribute to Thich Nhat Hanh

/ 471

Zen master Thich Nhat Hanh, by Duc, Flickr I wanted to write a tribute to the great Vietnamese zen master and peace activist, Thich Nhat... Continue reading

03 Feb

Svadhyaya (Self-Study) – February 2022

/ 692

Today is Svadhyaya / Self-Study day. This also includes study of sacred texts. We are also keeping up with journaling,for self-study. From the Bhagavad Gita:... Continue reading

02 Feb

Yoga For Hips (with Duke and Indy)

/ 395

Continue reading

02 Feb

Tapas (Discipline) – February 2022

/ 462

Today is Workout Wednesday for Tapas (discipline) Day! We are also checking on our progress with our daily commitment from past Tapas days. If you... Continue reading

01 Feb

Santosha (Contentment) – February 2022

/ 630

Happy Tuesday Yogis! Today we are actively exercising Santosha or Contentment by focusing on the present moment. Try to get out in nature, or try... Continue reading

01 Feb

A Modern Approach to the Vinyasa

/ 558

by Jenni Rawlings & Travis Pollen, PhDDid you know? Our monthly theme for February 2022 in Strength for Yoga: Remote Group Training is… the PUSH-UP!This... Continue reading

31 Jan

Gifting a Free Webinar about Tensegrity – with Christine Wushke

/ 622

Continue reading

31 Jan

The 10 Best Yoga Teacher Trainings in Costa Rica

/ 588

Costa Rica is a tropical paradise full of dense jungles, spellbinding waterfalls and golden sands, and it’s back open to the world! A nature-lovers playground,... Continue reading

31 Jan

The Benefits of Daily Yoga & Meditation

/ 472

The post The Benefits of Daily Yoga & Meditation appeared first on Power Living. Continue reading

31 Jan

January 2022 30 Day Challenge: Yoga Philosophy: Day 29 – Saucha (Purity): Imbolc & Flame Gazing Meditation

/ 643

Today is Saucha (purity) day, and also Imbolc, an ancient Celtic Holiday. We have two Imbolc themed Yoga Practices to choose from - - Saucha... Continue reading