October 2022: Aparigraha (Non-Attachment) Today we are actively exercising Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. We... Continue reading
October 2022: Brahmacharya (Moderation) Today is Brahmacharya (moderation) Day! Practice moderation and balance in another way that is meaningful for you today. We have a... Continue reading
September 2022: Asteya (Non-Stealing) Today is Asteya (non-stealing) Day. We are practicing the positive of non-stealing, or generosity. We have a bonus daily meditation challenge... Continue reading
October 2022: Asteya (Non-Stealing) Today is Asteya (non-stealing) Day. We are practicing the positive of non-stealing, or generosity. We have a bonus daily meditation challenge... Continue reading
October 2022: Satya (Truthfulness) Today is Satya (truthfulness) Day. Our practice for today is to share a kind truth with someone we care about. We... Continue reading
October 2022: Ahimsa (Non-Harming) – International Day of Non-Violence It is Ahimsa Day and the International Day of Non-Violence in honor of Ghandi's Birthday. Today... Continue reading
October 2022: Emotional Wellness Month – Intentions and Yoga Philosophy October is Emotional Wellness Month, and we are beginning a bonus Daily Meditation Challenge! To... Continue reading
September 2022: Special Announcement – International Translation Day Today is International Translation Day and a KISS Day! Today is a positive practice of your choice.... Continue reading