If yoga has brought positive changes in your life, you might be curious about its transformative powers and want to learn more about it than... Continue reading
If yoga has brought positive changes in your life, you might be curious about its transformative powers and want to learn more about it than... Continue reading
December 2022 Holidays – Ahimsa (Non-Harming): Day 3 – International Animal & Human Rights Days Today is Day 3 of 5 Days of Ahimsa /... Continue reading
December 2022 Holidays – Ahimsa (Non-Harming): Day 2 – Universal Human Rights Month Today is Day 2 of 5 Days of Ahimsa / Non-Harming Practice.... Continue reading
As we begin to become the creators of our own lives, our own teachers, our own cheerleaders, and at times advocates for ourselves to live... Continue reading
December 2022 Holidays – Ahimsa (Non-Harming): Day 1 – Rohatsu / Bodhi Day We are starting our special Yamas practices! We are starting by counting... Continue reading
December 2022 Holidays: Upper 4 Limbs of Yoga – Loving-Kindness / Maitri Guided Meditation Today is Upper Limbs Day! Today we will have a KISS... Continue reading
