Happy Sunday Yogis! We are starting our breakdown of each pose in Sun Salutations!
New Yogis are starting with Tadasana / Mountain Pose, and a modified Sun Salutations focused on alignment.
Check out our video under Tadasana for options for your hands!
January 2023 30 Day Challenge: Day 14 – Sun Salutations: Tadasana & Centering by Daily Yogi
