16 Dec December 2022 Holidays – Satya (Truthfulness): Day 4 / 367 Today is the final of 4 Days of Satya / Truthfunless Practice. We are covering practicing Satya with correct thoughts, speech, and actions according to... Continue reading
15 Dec Transversus Abdominis / 358 The post Transversus Abdominis appeared first on THEYOGIMATT. Continue reading
