Here is a talk that I had with Tom Richter from GaiaYoga Zagreb about Tantric Meditation and Mudras, which will be part of my upcoming... Continue reading
Today is Brahmacharya (Moderation) Day! Practice moderation in a way that is meaningful for you today. Remember - the middle path is about moderation, not... Continue reading
When I look back on this past year, I almost can't believe how much high-quality content was released through my website, social media channels, and the... Continue reading
Today is Asteya (non-stealing) Day. We are practicing the positive of non-stealing, or generosity. Our practice for today is a random act of generosity. See... Continue reading
Today is Satya (truthfulness) Day. Our practice for today is to share a kind truth with someone we care about. See full post for suggestions!... Continue reading
