For Tuesday’s practice, we are continuing our breakdown of each pose in Sun Salutations!
New Yogis are learning Uttanasana / Standing Forward Bend and modified Sun Salutations with three variations of this Asana.
Daily Yogis are revisiting Uttanasana or the twisted version of this pose – Parivrtta Uttanasana.
January 2023 30 Day Challenge: Day 16 – Sun Salutations: Uttanasana & Parivrtta Uttanasana by Daily Yogi
