Saucha (Purity) – November 2022 Challenge Today we are practicing Saucha or Purity with our surroundings. Pick a part of your home, car, or office,... Continue reading
Aparigraha (Non-Attachment) – November 2022 Sunday we are practicing Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. Check... Continue reading
Brahmacharya (Moderation) – November 2022 – Digital Detox Saturday we are practicing Brahmacharya or Moderation with our electronics, phones, and social media. Perhaps encourage the... Continue reading
Asteya (Non-Stealing) – November 2022 Challenge Friday's practice is actively practicing Asteya or Non-Stealing. Examine areas where you have been taking more than giving, and... Continue reading
Satya (Truthfulness) – November 2022 Challenge Today we are actively exercising Satya or Truthfulness with ourselves for Thursday. Examine what in your life may not... Continue reading
Ahimsa (Non-Harming) – November 2022 Challenge Happy Wednesday Yogis! Today we are restarting our cycle through the Yoga Sutras with the Yamas. Today we are... Continue reading
November 2022 Challenge: Sagittarius Season – Dhanurasana (Bow Pose) Today new Yogis are learning Sitali Pranayama, a cooling breath great for summer! Daily Yogis have... Continue reading
