Page 126

The post Lotus Pose Variations appeared first on THEYOGIMATT. Continue reading

If you want to heal the world, slow down. I call it living in the “Pace of Grace.” In the frenetic daily rushing, you outrun... Continue reading

Today is Satya (truthfulness) Day. Our practice for today is to share a kind truth with someone we care about. We have a bonus daily... Continue reading

The Rishikesh Yoga Institute supplies a range of yoga programs, consisting of a 200-hour yoga exercise teacher training program, a 300-hour innovative yoga exercise teacher... Continue reading

The Rishikesh Yoga Institute supplies a range of yoga programs, consisting of […] Continue reading

Today we are performing a random act of kindness for Ahimsa (Non-Harming) day. We have a bonus daily meditation challenge for March - today is... Continue reading

Continue reading

Today is the last day of February, and in March we are beginning a bonus Daily Meditation Challenge! February is International Expect Success Month and... Continue reading

Continue reading