Yoga magazine | Yoga Pit

05 Mar

Critical Health Checklist for Home Buyers

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Often overlooked considerations for homebuyers to add to their checklist to ensure that a newly built or existing house is healthy to move into. The... Continue reading

04 Mar

Liberate – LIVE class with Esther Ekhart for Yoga Stops Traffick

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04 Mar

Trauma-informed Yoga Helps Heal Hearts and Minds

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The recent development of trauma-informed yoga (or trauma-sensitive yoga) has shed light on the meaningful benefits of yoga when specifically tailored to help trauma survivors.... Continue reading

04 Mar

Healthy Gluten Free Buckwheat Pancakes with Roasted Peaches

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Light and fluffy Healthy Gluten Free Buckwheat Pancakes topped with honey roasted peaches! The perfect spring or summer dairy free brunch! The post Healthy Gluten... Continue reading

04 Mar

Brahmacharya – Moderation – Day 3 – 2021

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Today is Brahmacharya (moderation) Day! Practice moderation and balance, or take the middle path in a way that is meaningful for you today. We have... Continue reading

03 Mar

Email Newsletter: Let the Sunshine In!

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Let the sunshine in! Dear Students,We are so ready for spring here in Chicagoland and are getting a good taste of it already. How are... Continue reading

03 Mar

Releasing Physical Tension

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“My go-to practice to feel better, especially on a day when time is short, is to focus on hip and shoulder openers. Those are the... Continue reading

03 Mar

YOGA for FERTILITY ANOVULATION with YogaYin

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03 Mar

Air Fryer Cinnamon Rolls

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These Air Fryer Cinnamon Rolls are perfectly fluffy and cinnamon-y sweet! Your favorite traditional breakfast treat with a trendy twist! The post Air Fryer Cinnamon... Continue reading

03 Mar

Asteya – Non-Stealing – Day 3 – 2021

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Today is Asteya (non-stealing) Day. We are practicing the positive of non-stealing, or generosity. We have a bonus daily meditation challenge for March - today... Continue reading

Page 858

Critical Health Checklist for Home Buyers

Liberate – LIVE class with Esther Ekhart for Yoga Stops Traffick

Trauma-informed Yoga Helps Heal Hearts and Minds

Healthy Gluten Free Buckwheat Pancakes with Roasted Peaches

Brahmacharya – Moderation – Day 3 – 2021

Email Newsletter: Let the Sunshine In!

Releasing Physical Tension

YOGA for FERTILITY ANOVULATION with YogaYin

Air Fryer Cinnamon Rolls

Asteya – Non-Stealing – Day 3 – 2021

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