Page 802

10 Mar

Ishvara Pranidhana – Surrender – Day 3 – 2021

/ 634

Today is Ishvara Pranidhana / Surrender day! This is the most difficult of the Niyamas to understand and practice, but one of the most rewarding.... Continue reading

09 Mar

8 Ways to Create Equilibrium and Tranquility in Yoga

/ 623

There's no denying it, life is stressful. From the second you rise out of bed in the morning, to the second you collapse back into... Continue reading

09 Mar

Air Fryer Lobster Jalapeño Empanadas

/ 628

These spicy Air Fryer Lobster Jalapeño Empanadas are crispy and golden perfection without all the oil used in deep frying. Air Fryer Lobster Jalapeño Empanadas... Continue reading

09 Mar

How to Identify a Safe Green Vegetable Powder

/ 679

Three precautions when choosing green vegetable powders to boost nutrition in the diet plus how to make your own for optimal freshness and safety. Green... Continue reading

09 Mar

Ep. 176 – Everyday Energy Flow

/ 629

60-minute live practice focused on energy and inspiration The post Ep. 176 – Everyday Energy Flow appeared first on Adam Hocke Yoga. Continue reading

09 Mar

Low Carb Keto Carrot Cake

/ 793

This Low Carb Keto Carrot Cake has amazing texture and is perfectly spiced! Made with healthy fats, great flavor and without sugar or gluten! The... Continue reading

09 Mar

15 things to do after yoga teacher training

/ 615

Things to do after Yoga Teacher Training – So, you have just completed your yoga teacher training course, and now the most critical question that... Continue reading

09 Mar

Svadhyaya – Self-Study – Day 3 – 2021 – Self-Reflective Guided Meditation

/ 622

Today is Svadhyaya / self-study day. We are keeping up with journaling to have a tool for self-study. We have a bonus daily meditation challenge... Continue reading

08 Mar

Love and Peace: Meditations for Grief

/ 687

by Nina My Flowers to Those Who Love Peaceby Maria Primachenko “I know my mother’s love is still with me even though she is gone,... Continue reading

08 Mar

Banana Pineapple Bread

/ 735

Super tender and moist Banana Pineapple Bread is a perfect combo of these 2 fruits in loaf form! A deliciously sweet spin on a classic... Continue reading