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01 Jun

Santosha – Contentment – Day 6 – June Meditation Month

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June is Rebuild Your Life Month, and we are beginning a bonus Daily Meditation Challenge! Today is a Mindfulness Meditation for Santosha Day. Today we... Continue reading

31 May

Constant Moment to Moment Acceptance

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Life is an unexpected journey of constant moment-to-moment acceptance. A few weeks ago, I broke my hand and had to undergo surgery. Now as I... Continue reading

31 May

DIY Hydroxychloroquine. How to Make a Natural Version at Home (MD instructions)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

31 May

YOGA for FERTILITY EGG QUALITY & FERTILITY Over 45 with YogaYin

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31 May

Short yoga flow to let go of thoughts

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31 May

The Future of our “Subscribe by Email” Feature

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 by Nina Right now over 5,500 of you subscribe to this blog by email. Of course there are other ways to read the blog, such... Continue reading

31 May

Saucha – Purity – Day 2 – May 2021 Yoga Challenge

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Today we are practicing Saucha or Purity with our surroundings. Pick a part of your home, car, or office, and get organized! Yoga Challenge participants... Continue reading

30 May

Grassfed Corned Beef Hash Recipe

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How to make crispy, delicious grassfed corned beef hash in a healthy manner by avoiding toxic acrylamides from cooking the starchy potatoes on high heat... Continue reading

30 May

A Beginner’s Guide to Start Asana practice

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Though Yoga is for everyone, how to start my Yoga practise if I never did Yoga before? Here is a beginner’s guide to starting asana... Continue reading

30 May

Gregor on Fifty Shades of Jay- podcast

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Jay, a Yogi who has a passion for body movement, philosophy and understanding the journey we are all on, in his podcast discusses practices, thoughts,... Continue reading