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28 Apr

Asana April 2023: Asanas (Poses) – Inversion Asanas

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We are in the middle of a series on different categories of Asanas or Poses. Today we are covering Inversion Asanas! Most Inversion Asanas are... Continue reading

27 Apr

Asana April 2023: Asanas (Poses) – Arm Balancing Asanas

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We are in the middle of a series on different categories of Asanas or Poses. Today we are covering arm balance Asanas! Most Arm Balance... Continue reading

26 Apr

Asana April 2023: Asanas (Poses) – Hip Openers / Forward Bend Asanas

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We are in the middle of a series on different categories of Asanas or Poses. Today we are covering hip opening or forward bend Asanas!... Continue reading

25 Apr

Asana April 2023: Asanas (Poses) – Heart Openers / Backbend Asanas

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We are in the middle of a series on different categories of Asanas or Poses. Today we are covering heart opening or backbend Asanas! Some... Continue reading

24 Apr

New Class Booking Policies Starting May 1, 2023

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Hello Ahimsa Family,We want to make sure our check-in process is as smooth as possible for our teachers and Workstudy students. The following policies will... Continue reading

24 Apr

Asana April 2023: Asanas (Poses) – Standing Asanas

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We are in the middle of a series on different categories of Asanas or Poses. Today we are covering standing Asanas! The Sitting Asanas we... Continue reading

24 Apr

Yoga Teacher Training

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The post Yoga Teacher Training appeared first on THEYOGIMATT. Continue reading

23 Apr

Asana April 2023: Asanas (Poses) – Seated Asanas

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Today we are starting a series on different categories of Asanas or Poses. Today we are covering seated Asanas. Perhaps select your favorite as your... Continue reading

22 Apr

Asana April 2023: Earth Day & Lyrids Meteor Shower

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Today is Earth Day and tonight is the peak of the Lyrids Meteor Shower! So, before we begin another quick Asana series, let's take a... Continue reading

21 Apr

Asana April 2023: Taurus Season – Gomukhasana (Cow Face Pose)

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Today we are discussing Gomukhasana or Cow Face Pose for the start of Taurus Season! This is a great chest and shoulder opener. See full... Continue reading