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August 2023 – Asana (Pose) Styles: Hatha Series

August 2023 – Asana (Pose) Styles: Hatha Series

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Asanas - Utkatasana 1

Today we are starting our series on different styles of yoga, and trying a Beginner Hatha Asana series!

Please see full post for links to two Rodney Yee Hatha videos.

August 2023 – Asana (Pose) Styles: Hatha Series by Daily Yogi

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