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22 Nov

Buddhi is the Best of the La Jolla Yoga Studios

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There is a reason San Diego is called America’s Finest... The post Buddhi is the Best of the La Jolla Yoga Studios appeared first on... Continue reading

20 Nov

WHAT IS YOGA? Who is the Founder of Yoga?

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The post WHAT IS YOGA? Who is the Founder of Yoga? appeared first on Chinmay Yoga Teacher Training in Dharamsala, India. Continue reading

13 Nov

How Common Are Yoga Injuries? The Science Weighs In (A Special Guest Post)

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   Concern about yoga-related injuries seems to be at an all-time high at the moment, with articles in the mainstream media pointing toward increasing numbers... Continue reading

13 Nov

What is Pratyahara

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Pratyahara is mentioned in Patanjali Yoga Sutra (one of the most powerful, […] The post What is Pratyahara appeared first on Yoga Teacher Training School... Continue reading

09 Nov

The Yoga of Repression

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I went into an interesting place after I began practicing yoga. I began to think that I should learn to be ok with everything and... Continue reading

08 Nov

High School Yoga Series in Oak Park

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Hi Students, Lindsay Lempa Aldape is teaching another High School Yoga series Wednesdays 3:30pm-4:30pm November 27 - Dec 18 at our Oak Park studio. She... Continue reading

08 Nov

Beginners Meditation – 5 Easy Tips

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The post Beginners Meditation – 5 Easy Tips appeared first on Chinmay Yoga Teacher Training in Dharamsala, India. Continue reading

01 Nov

“Who You ARE” is Your Best Resource for Living a Purpose-FULL Life.

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The post “Who You ARE” is Your Best Resource for Living a Purpose-FULL Life. appeared first on Chinmay Yoga Teacher Training in Dharamsala, India. Continue reading

29 Oct

NEW MOON MUSINGS WITH NATALEO

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Our skies offer us a dynamic new moon seed to sow at 4 degrees of Scorpio on October 27 th . The great awakener, Uranus,... Continue reading

18 Oct

Yoga with Me – Yoga with Caitlin Coan in Oak Park

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Check out Ahimsa instructor Caitlin Coan’s YouTube video and tutorial where she shows you 5 basic yoga postures to practice every day - legs up... Continue reading