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By Swami Karma Karuna, Anahata Yoga Retreat What is Resilience? No matter who we are, the state of the bank balance, or which country we... Continue reading

Enthusiasm for care and community is alive and reaching out during these difficult times. And we couldn't be more thrilled! Last weekend's Ruth Bader Ginsburg Memorial... Continue reading

One of my favorite aspects of the yoga world is the people who exist in it. At times I’ve reached out to various yogis to... Continue reading

Give yourself permission to practice self-care rituals that prioritize your own standards of happiness. In today’s busy, over-stimulated world, taking the time to slow down... Continue reading

Becoming a mom is more than rewarding, especially if you’re waiting for your baby to arrive. You may be counting down the days, hours, and... Continue reading

30 minutes of some of my favourite practices. The post Ep. 163 – 30-Minute Simple Pleasures appeared first on Adam Hocke Yoga. Continue reading

Now that we are headed into the colder parts of fall and then winter, we wanted to remind everyone of what we are doing to... Continue reading

Video class focused on how to meditate while you move The post Slow Flow for Meditation (Video) appeared first on Adam Hocke Yoga. Continue reading

Yoga Teacher Prep provides this to help you prepare for yoga teacher training. The post The Next Big Thing for Yoga Teachers appeared first on... Continue reading