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22 Dec

Free Yoga Online

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I used to say originally all yoga was free. Originally yoga practices were designed to enhance moral character, ethical behavior, calm demeanor, poise, and eventually... Continue reading

22 Dec

Unity, change and fresh memory: The precipitation of change for yoga in uncertain times

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by Felicity Molloy : PhD I MEd I GDHE I MNZ RMT I YogaNZ Council Senior Level 4 1000h I BodyStill massage & yoga clinic I must... Continue reading

22 Dec

Health Planner – Treatment Planner for Chronic Illness

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A health planner can help you stay organized during treatment for chronic illness. I created the HELLO HEALTH PLANNER to… Read more Health Planner –... Continue reading

22 Dec

Online And In-Person Yoga Teacher Training – Their Differences And How In-Person Training Is Beneficial

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With the introduction of technology in most quarters, everything is at the reach of our hands in the present day. We have found that we... Continue reading

22 Dec

Holiday – Brahmacharya – Moderation – Day 3 – Capricorn Season – Mermaid Pose

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Today is the third of 7 Days of Brahmacharya / Moderation Practice. Today is also the start of Capricorn Season - happy birthday Capricorn Yogis.... Continue reading

21 Dec

6 Ways to Take a Yoga Staycation (Updated)

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by Nina Bedroom at Arles by Roy Lichtenstein Brad and I will be taking a nine-day staycation this year between Christmas and New Years Day.... Continue reading

21 Dec

Holiday – Brahmacharya – Moderation – Day 2 – Winter Solstice

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Today is the second of 7 Days of Brahmacharya / Moderation Practice. Today is also the winter solstice; the shortest and darkest day of the... Continue reading

20 Dec

Holiday – Brahmacharya – Moderation – Day 1 – Yule

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Today is the first of 7 Days of Brahmacharya / Moderation Practice. Today we are remembering that Brahmacharya is about moderation, not austerity. We are... Continue reading

19 Dec

Holiday – Asteya – Non-Stealing – Day 3

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Today is the final of 3 Days of Asteya / Non-stealing Generosity Practice. Today we are practicing Asteya with time. Evaluate your relationship with time,... Continue reading

18 Dec

Featured Video: Elise Miller’s Three-Part Quick Fix For Your Back

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by Bridget In the days before covid closed most gyms and yoga studios, I taught yoga wall ropes classes at The Yoga Room Berkeley. Wall ropes were... Continue reading

Showing 3111–3120 of 3538 posts

Page 312

Free Yoga Online

Unity, change and fresh memory: The precipitation of change for yoga in uncertain times

Health Planner – Treatment Planner for Chronic Illness

Online And In-Person Yoga Teacher Training – Their Differences And How In-Person Training Is Beneficial

Holiday – Brahmacharya – Moderation – Day 3 – Capricorn Season – Mermaid Pose

6 Ways to Take a Yoga Staycation (Updated)

Holiday – Brahmacharya – Moderation – Day 2 – Winter Solstice

Holiday – Brahmacharya – Moderation – Day 1 – Yule

Holiday – Asteya – Non-Stealing – Day 3

Featured Video: Elise Miller’s Three-Part Quick Fix For Your Back

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